PortionCalc

Calories in 3 Extra Large Pumpkin Pancakes

3 extra large pumpkin pancakes (450 g) has 1085 calories. That is 54% of a 2,000 calorie diet.

The calories come from 29 g of protein, 45 g of fat and 139 g of carbohydrates, a split of 11% protein, 38% fat and 52% carbs. For comparison, 2 extra large pumpkin pancakes has 723 calories. Burning 1085 calories takes about 194 minutes of brisk walking or 87 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pumpkin Pancakes Calorie Calculator

1085cal
in 3 extra large pumpkin pancakes (450 g)
Protein29 g11% of calories
Fat45 g38% of calories
Carbs139 g52% of calories
54% of a 2,000 calorie day

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    Pumpkin Pancakes calories by serving size

    Common amounts of pumpkin pancakes with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 silver dollar pumpkin pancakes20 g481.3 g2 g6.2 g
    1 oz28 g681.8 g2.9 g8.8 g
    2 silver dollar pumpkin pancakes40 g962.5 g4 g12 g
    50g50 g1213.2 g5 g15 g
    1 medium pumpkin pancakes50 g1213.2 g5 g15 g
    100g100 g2416.4 g10 g31 g
    2 medium pumpkin pancakes100 g2416.4 g10 g31 g
    4 oz113 g2737.2 g11 g35 g
    1 extra large pumpkin pancakes150 g3629.6 g15 g46 g
    200g200 g48213 g20 g62 g
    2 extra large pumpkin pancakes300 g72319 g30 g93 g
    3 extra large pumpkin pancakes450 g108529 g45 g139 g

    Pumpkin Pancakes vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Pumpkin Pancakes: common questions

    How many calories are in 3 extra large pumpkin pancakes?

    3 extra large pumpkin pancakes weighs about 450 g and has 1085 calories.

    How much protein is in 3 extra large pumpkin pancakes?

    3 extra large pumpkin pancakes has 29 g of protein, which is 57% of the 50 g Daily Value.

    How many carbs are in 3 extra large pumpkin pancakes?

    3 extra large pumpkin pancakes has 139 g of carbohydrates, including 10 g of fiber and 29 g of sugars.

    How much pumpkin pancakes is 100 calories?

    100 calories of pumpkin pancakes is 41 g, about 2 silver dollar pumpkin pancakes.

    More about pumpkin pancakes

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708307. Original description: Pancakes, pumpkin. Portion weights are USDA household measures.