Calories in 250g of Pumpkin Pancakes
250g of pumpkin pancakes (250 g) has 603 calories. That is 30% of a 2,000 calorie diet.
The calories come from 16 g of protein, 25 g of fat and 77 g of carbohydrates, a split of 11% protein, 38% fat and 52% carbs. For comparison, 200g of pumpkin pancakes has 482 and 300g of pumpkin pancakes has 723 calories. Burning 603 calories takes about 108 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pumpkin Pancakes calories by serving size
Common amounts of pumpkin pancakes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 silver dollar pumpkin pancakes | 20 g | 48 | 1.3 g | 2 g | 6.2 g |
| 1 oz | 28 g | 68 | 1.8 g | 2.9 g | 8.8 g |
| 2 silver dollar pumpkin pancakes | 40 g | 96 | 2.5 g | 4 g | 12 g |
| 50g | 50 g | 121 | 3.2 g | 5 g | 15 g |
| 1 medium pumpkin pancakes | 50 g | 121 | 3.2 g | 5 g | 15 g |
| 100g | 100 g | 241 | 6.4 g | 10 g | 31 g |
| 2 medium pumpkin pancakes | 100 g | 241 | 6.4 g | 10 g | 31 g |
| 4 oz | 113 g | 273 | 7.2 g | 11 g | 35 g |
| 1 extra large pumpkin pancakes | 150 g | 362 | 9.6 g | 15 g | 46 g |
| 200g | 200 g | 482 | 13 g | 20 g | 62 g |
| 250g | 250 g | 603 | 16 g | 25 g | 77 g |
| 2 extra large pumpkin pancakes | 300 g | 723 | 19 g | 30 g | 93 g |
Pumpkin Pancakes vs similar foods
Calories per 100 g compared with other breads and baked goods.
Pumpkin Pancakes: common questions
How many calories are in 250g of pumpkin pancakes?
250g of pumpkin pancakes weighs about 250 g and has 603 calories.
How much protein is in 250g of pumpkin pancakes?
250g of pumpkin pancakes has 16 g of protein, which is 32% of the 50 g Daily Value.
How many carbs are in 250g of pumpkin pancakes?
250g of pumpkin pancakes has 77 g of carbohydrates, including 5.8 g of fiber and 16 g of sugars.
How much pumpkin pancakes is 100 calories?
100 calories of pumpkin pancakes is 41 g, about 2 silver dollar pumpkin pancakes.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708307. Original description: Pancakes, pumpkin. Portion weights are USDA household measures.