Calories in 150g of Pumpkin Pancakes
150g of pumpkin pancakes (150 g) has 362 calories. That is 18% of a 2,000 calorie diet.
The calories come from 9.6 g of protein, 15 g of fat and 46 g of carbohydrates, a split of 11% protein, 38% fat and 52% carbs. For comparison, 100g of pumpkin pancakes has 241 and 200g of pumpkin pancakes has 482 calories. Burning 362 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pumpkin Pancakes Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Pumpkin Pancakes calories by serving size
Common amounts of pumpkin pancakes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 silver dollar pumpkin pancakes | 20 g | 48 | 1.3 g | 2 g | 6.2 g |
| 1 oz | 28 g | 68 | 1.8 g | 2.9 g | 8.8 g |
| 2 silver dollar pumpkin pancakes | 40 g | 96 | 2.5 g | 4 g | 12 g |
| 50g | 50 g | 121 | 3.2 g | 5 g | 15 g |
| 1 medium pumpkin pancakes | 50 g | 121 | 3.2 g | 5 g | 15 g |
| 100g | 100 g | 241 | 6.4 g | 10 g | 31 g |
| 2 medium pumpkin pancakes | 100 g | 241 | 6.4 g | 10 g | 31 g |
| 4 oz | 113 g | 273 | 7.2 g | 11 g | 35 g |
| 150g | 150 g | 362 | 9.6 g | 15 g | 46 g |
| 1 extra large pumpkin pancakes | 150 g | 362 | 9.6 g | 15 g | 46 g |
| 200g | 200 g | 482 | 13 g | 20 g | 62 g |
| 2 extra large pumpkin pancakes | 300 g | 723 | 19 g | 30 g | 93 g |
Pumpkin Pancakes vs similar foods
Calories per 100 g compared with other breads and baked goods.
Pumpkin Pancakes: common questions
How many calories are in 150g of pumpkin pancakes?
150g of pumpkin pancakes weighs about 150 g and has 362 calories.
How much protein is in 150g of pumpkin pancakes?
150g of pumpkin pancakes has 9.6 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 150g of pumpkin pancakes?
150g of pumpkin pancakes has 46 g of carbohydrates, including 3.5 g of fiber and 9.8 g of sugars.
How much pumpkin pancakes is 100 calories?
100 calories of pumpkin pancakes is 41 g, about 2 silver dollar pumpkin pancakes.
More about pumpkin pancakes
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708307. Original description: Pancakes, pumpkin. Portion weights are USDA household measures.