How Much Does a Slice of Provolone Cheese Weigh?

A slice of provolone cheese weighs about 21 grams (0.7 oz).

That is the USDA average for one slice of provolone cheese, which has 75 calories and 4.9 g of protein. Sizes vary, so weigh yours if you track closely.

Provolone Cheese Calorie Calculator

AmountUnit

75cal

in 1 slice of provolone cheese (21 g)

Protein4.9 g26% of calories

Fat5.9 g71% of calories

Carbs0.5 g3% of calories

4% of a 2,000 calorie day

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Provolone Cheese weight by size and measure

Measure	Grams	Ounces	Calories
1 cracker-size slice of provolone cheese	9 g	0.3 oz	32
1 slice of provolone cheese	21 g	0.7 oz	75
1 cup of provolone cheese	132 g	4.7 oz	471

Provolone Cheese calories by serving size

Common amounts of provolone cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	18	1.2 g	1.4 g	0.1 g
1 cracker-size slice	9 g	32	2.1 g	2.5 g	0.2 g
2 cracker-size slices	18 g	64	4.2 g	5.1 g	0.4 g
1 slice	21 g	75	4.9 g	5.9 g	0.5 g
1 oz	28 g	101	6.6 g	8 g	0.7 g
2 slices	42 g	150	9.8 g	12 g	1 g
1/2 cup	66 g	236	15 g	19 g	1.6 g
100g	100 g	357	23 g	28 g	2.5 g
4 oz	113 g	405	27 g	32 g	2.8 g
1 cup	132 g	471	31 g	37 g	3.2 g

Provolone Cheese vs similar foods

Calories per 100 g compared with other dairy and cheese.

Goat Cheese364

Provolone Cheese357

Edam Cheese357

Gouda Cheese356

Gouda or Edam Cheese356

Blue Cheese353

Cream Cheese350

Provolone Cheese: common questions