PortionCalc

How Much Pressurized Can Cheese Spread Is 100 Calories?

100 calories of pressurized can cheese spread is 34 g (1.2 oz), about 1/4 can of pressurized can cheese spread.

That amount has 5.7 g of protein, 7.3 g of fat and 3 g of carbohydrates. Pressurized can cheese spread has 290 calories per 100 g, so every 10 g adds about 29 calories.

Pressurized Can Cheese Spread Calorie Calculator

34g
34 g of pressurized can cheese spread gives 100 calories.
Protein5.7 g23% of calories
Fat7.3 g66% of calories
Carbs3 g12% of calories
5% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much pressurized can cheese spread for other calorie targets

    TargetWeightAboutProtein
    100 calories34 g1/4 can of pressurized can cheese spread5.7 g
    200 calories69 g1/2 can of pressurized can cheese spread11 g
    300 calories103 g3/4 can of pressurized can cheese spread17 g
    500 calories172 g1 1/2 cans of pressurized can cheese spread28 g

    Pressurized Can Cheese Spread calories by serving size

    Common amounts of pressurized can cheese spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1458.2 g11 g4.4 g
    100g100 g29016 g21 g8.7 g
    1/2 cup113 g32618 g24 g9.8 g
    4 oz113 g32919 g24 g9.9 g
    1 can135 g39222 g29 g12 g
    200g200 g58033 g42 g17 g
    1 cup225 g65337 g48 g20 g
    2 cans270 g78344 g57 g24 g

    Pressurized Can Cheese Spread vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Cream Cheese Spread295
    Cream Cheese Base Cheese Spread295
    Pressurized Can Cheese Spread290
    Swiss Cheese Base Cheese Spread290
    Whole Milk Greek Yogurt94
    Plain Yogurt78
    Greek Yogurt67

    Pressurized Can Cheese Spread: common questions

    How much pressurized can cheese spread is 100 calories?

    100 calories of pressurized can cheese spread is about 34 g, about 1/4 can of pressurized can cheese spread.

    How many calories are in 100 g of pressurized can cheese spread?

    100 g of pressurized can cheese spread has 290 calories.

    How much protein is in 100 calories of pressurized can cheese spread?

    100 calories of pressurized can cheese spread gives you 5.7 g of protein.

    More about pressurized can cheese spread

    Calories by amount

    100g200g4 oz1 can2 cans3 cans1/4 cup1/2 cup3/4 cup1 cup

    Amount for a target

    200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    1/2 cup in grams1 cup in gramsWeight of one can

    Related foods

    All pressurized can cheese spread nutritionCream Cheese SpreadSwiss Cheese Base Cheese SpreadCream Cheese Base Cheese SpreadWhole Milk Greek Yogurt

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705776. Original description: Cheese spread, pressurized can. Portion weights are USDA household measures.