How Much Does a Can of Pressurized Can Cheese Spread Weigh?

A can of pressurized can cheese spread weighs about 135 grams (4.8 oz).

That is the USDA average for one can of pressurized can cheese spread, which has 392 calories and 22 g of protein. Sizes vary, so weigh yours if you track closely.

Pressurized Can Cheese Spread Calorie Calculator

AmountUnit

392cal

in 1 can of pressurized can cheese spread (135 g)

Protein22 g23% of calories

Fat29 g66% of calories

Carbs12 g12% of calories

20% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Pressurized Can Cheese Spread weight by size and measure

Measure	Grams	Ounces	Calories
1 can of pressurized can cheese spread	135 g	4.8 oz	392
1 cup of pressurized can cheese spread	225 g	7.9 oz	653

Pressurized Can Cheese Spread calories by serving size

Common amounts of pressurized can cheese spread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	145	8.2 g	11 g	4.4 g
100g	100 g	290	16 g	21 g	8.7 g
1/2 cup	113 g	326	18 g	24 g	9.8 g
4 oz	113 g	329	19 g	24 g	9.9 g
1 can	135 g	392	22 g	29 g	12 g
200g	200 g	580	33 g	42 g	17 g
1 cup	225 g	653	37 g	48 g	20 g
2 cans	270 g	783	44 g	57 g	24 g

Pressurized Can Cheese Spread vs similar foods

Calories per 100 g compared with other dairy and cheese.

Cream Cheese Spread295

Cream Cheese Base Cheese Spread295

Pressurized Can Cheese Spread290

Swiss Cheese Base Cheese Spread290

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Pressurized Can Cheese Spread: common questions