Calories in 1 Slice of Port De Salut Cheese
1 slice of port de salut cheese (28 g) has 99 calories. That is 5% of a 2,000 calorie diet.
The calories come from 6.7 g of protein, 7.9 g of fat and 0.2 g of carbohydrates, a split of 27% protein, 72% fat and 1% carbs. For comparison, 2 slices of port de salut cheese has 197 calories. Burning 99 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Port De Salut Cheese Calorie Calculator
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Port De Salut Cheese calories by serving size
Common amounts of port de salut cheese with calories and macros. Tap a row for its full nutrition page.
Port De Salut Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Port De Salut Cheese: common questions
How many calories are in 1 slice of port de salut cheese?
1 slice of port de salut cheese weighs about 28 g and has 99 calories.
How much protein is in 1 slice of port de salut cheese?
1 slice of port de salut cheese has 6.7 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 1 slice of port de salut cheese?
1 slice of port de salut cheese has 0.2 g of carbohydrates, including 0 g of fiber and 0.2 g of sugars.
How much port de salut cheese is 100 calories?
100 calories of port de salut cheese is 28 g, about 1 slice of port de salut cheese.
More about port de salut cheese
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Source: USDA FoodData Central, SR Legacy. FDC ID 170849. Original description: Cheese, port de salut. Portion weights are USDA household measures.