Calories in Italian Sausage

1 slice of italian sausage (15 g) has 48 calories, with 2.7 g of protein, 3.9 g of fat and 0.3 g of carbohydrates. Per 100 grams, italian sausage has 317 calories.

Most of the calories in italian sausage come from fat (74%). Italian sausage is a good source of protein, with 18 g per 100 g, high in sodium (766 mg per 100 g) and high in saturated fat (9.2 g per 100 g). It has more calories per gram than 89% of the 480 meat in our database.

Italian Sausage Calorie Calculator

AmountUnit

48cal

in 1 slice of italian sausage (15 g)

Protein2.7 g23% of calories

Fat3.9 g74% of calories

Carbs0.3 g3% of calories

2% of a 2,000 calorie day

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Italian Sausage calories by serving size

Common amounts of italian sausage with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	15 g	48	2.7 g	3.9 g	0.3 g
1 breakfast size link	20 g	63	3.6 g	5.2 g	0.4 g
1 oz	28 g	90	5.2 g	7.4 g	0.6 g
2 slices	30 g	95	5.5 g	7.9 g	0.6 g
1 patty	35 g	111	6.4 g	9.2 g	0.8 g
2 breakfast size links	40 g	127	7.3 g	10 g	0.9 g
50g	50 g	159	9.1 g	13 g	1.1 g
1/2 cup	69 g	219	13 g	18 g	1.5 g
2 patties	70 g	222	13 g	18 g	1.5 g
100g	100 g	317	18 g	26 g	2.2 g
4 oz	113 g	359	21 g	30 g	2.4 g
1 cup	138 g	437	25 g	36 g	3 g
200g	200 g	634	36 g	52 g	4.3 g

Italian Sausage vs similar foods

Calories per 100 g compared with other meat.

Cooked Beef Sausage332

Pork Polish Sausage326

Pork Sausage325

Italian Sausage317

Pickled Sausage314

Venison Sausage312

Pork Smoked Link Sausage309

Italian Sausage: common questions

How many calories are in 1 slice of italian sausage?

1 slice of italian sausage (15 g) has 48 calories.

How many calories are in 100 grams of italian sausage?

100 grams of italian sausage has 317 calories, 18 g of protein, 26 g of fat and 2.2 g of carbohydrates.

How much protein is in italian sausage?

Italian sausage has 18 g of protein per 100 g. 1 slice of italian sausage gives you 2.7 g.

Is italian sausage high in calories?

Italian sausage has 317 calories per 100 g. It has more calories per gram than 89% of the 480 meat in our database. A 2,000 calorie day fits about 631 g of it.

More about italian sausage

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706189. Original description: Italian sausage. Portion weights are USDA household measures.