PortionCalc

Calories in 2 Slices of Pork Liver Cheese

2 slices of pork liver cheese (76 g) has 231 calories. That is 12% of a 2,000 calorie diet.

The calories come from 12 g of protein, 19 g of fat and 1.6 g of carbohydrates, a split of 20% protein, 77% fat and 3% carbs. For comparison, 1 slice of pork liver cheese has 116 and 3 slices of pork liver cheese has 347 calories. Burning 231 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pork Liver Cheese Calorie Calculator

231cal
in 2 slices of pork liver cheese (76 g)
Protein12 g20% of calories
Fat19 g77% of calories
Carbs1.6 g3% of calories
12% of a 2,000 calorie day

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    Pork Liver Cheese calories by serving size

    Common amounts of pork liver cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g864.3 g7.3 g0.6 g
    1 slice38 g1165.8 g9.7 g0.8 g
    50g50 g1527.6 g13 g1.1 g
    2 slices76 g23112 g19 g1.6 g
    100g100 g30415 g26 g2.1 g
    4 oz113 g34517 g29 g2.4 g
    200g200 g60830 g51 g4.2 g

    Pork Liver Cheese vs similar foods

    Calories per 100 g compared with other meat.

    Pork Liver Cheese: common questions

    How many calories are in 2 slices of pork liver cheese?

    2 slices of pork liver cheese weighs about 76 g and has 231 calories.

    How much protein is in 2 slices of pork liver cheese?

    2 slices of pork liver cheese has 12 g of protein, which is 23% of the 50 g Daily Value.

    How many carbs are in 2 slices of pork liver cheese?

    2 slices of pork liver cheese has 1.6 g of carbohydrates, including 0 g of fiber.

    How much pork liver cheese is 100 calories?

    100 calories of pork liver cheese is 33 g, about 3/4 slice of pork liver cheese.

    More about pork liver cheese

    Source: USDA FoodData Central, SR Legacy. FDC ID 173869. Original description: Liver cheese, pork. Portion weights are USDA household measures.