How Much Does a Pork Ear Weigh?

A pork ear weighs about 85 grams (3 oz).

That is the USDA average for one pork ear, which has 201 calories and 22 g of protein. Sizes vary, so weigh yours if you track closely.

Pork Ear Calorie Calculator

AmountUnit

201cal

in 1 pork ear (85 g)

Protein22 g46% of calories

Fat12 g54% of calories

Carbs0 g0% of calories

10% of a 2,000 calorie day

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Pork Ear weight by size and measure

Measure	Grams	Ounces	Calories
1 pork ear	85 g	3 oz	201

Pork Ear calories by serving size

Common amounts of pork ear with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	118	13 g	6.9 g
1 pork ear	85 g	201	22 g	12 g
100g	100 g	236	26 g	14 g
4 oz	113 g	268	30 g	16 g
2 pork ear	170 g	401	44 g	23 g
200g	200 g	472	52 g	28 g

Pork Ear vs similar foods

Calories per 100 g compared with other meat.

Ground Beef272

85% Lean Ground Beef256

Raw Ground Beef254

Pork Ear236

90% Lean Ground Beef230

Raw 85% Lean Ground Beef215

Flank Steak194

Pork Ear: common questions