Calories in 1 Slice of Pork Braunschweiger
1 slice of pork braunschweiger (18 g) has 59 calories. That is 3% of a 2,000 calorie diet.
The calories come from 2.6 g of protein, 5.1 g of fat and 0.6 g of carbohydrates, a split of 18% protein, 78% fat and 4% carbs. For comparison, 2 slices of pork braunschweiger has 118 calories. Burning 59 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Braunschweiger Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Pork Braunschweiger calories by serving size
Common amounts of pork braunschweiger with calories and macros. Tap a row for its full nutrition page.
Pork Braunschweiger vs similar foods
Calories per 100 g compared with other meat.
Pork Braunschweiger: common questions
How many calories are in 1 slice of pork braunschweiger?
1 slice of pork braunschweiger weighs about 18 g and has 59 calories.
How much protein is in 1 slice of pork braunschweiger?
1 slice of pork braunschweiger has 2.6 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 1 slice of pork braunschweiger?
1 slice of pork braunschweiger has 0.6 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much pork braunschweiger is 100 calories?
100 calories of pork braunschweiger is 31 g, about 1 1/2 slices of pork braunschweiger.
More about pork braunschweiger
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171621. Original description: Braunschweiger (a liver sausage), pork. Portion weights are USDA household measures.