Calories in 100g of Pork Braunschweiger
100g of pork braunschweiger (100 g) has 327 calories. That is 16% of a 2,000 calorie diet.
The calories come from 15 g of protein, 29 g of fat and 3.1 g of carbohydrates, a split of 18% protein, 78% fat and 4% carbs. For comparison, 50g of pork braunschweiger has 164 and 150g of pork braunschweiger has 491 calories. Burning 327 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pork Braunschweiger Calorie Calculator
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Pork Braunschweiger calories by serving size
Common amounts of pork braunschweiger with calories and macros. Tap a row for its full nutrition page.
Pork Braunschweiger vs similar foods
Calories per 100 g compared with other meat.
Pork Braunschweiger: common questions
How many calories are in 100g of pork braunschweiger?
100g of pork braunschweiger weighs about 100 g and has 327 calories.
How much protein is in 100g of pork braunschweiger?
100g of pork braunschweiger has 15 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 100g of pork braunschweiger?
100g of pork braunschweiger has 3.1 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much pork braunschweiger is 100 calories?
100 calories of pork braunschweiger is 31 g, about 1 1/2 slices of pork braunschweiger.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171621. Original description: Braunschweiger (a liver sausage), pork. Portion weights are USDA household measures.