PortionCalc

Calories in Pork Braunschweiger

1 slice of pork braunschweiger (18 g) has 59 calories, with 2.6 g of protein, 5.1 g of fat and 0.6 g of carbohydrates. Per 100 grams, pork braunschweiger has 327 calories.

Most of the calories in pork braunschweiger come from fat (78%). Pork braunschweiger is a good source of protein, with 15 g per 100 g, high in sodium (977 mg per 100 g) and high in saturated fat (9.3 g per 100 g). It has more calories per gram than 91% of the 480 meat in our database.

Pork Braunschweiger Calorie Calculator

59cal
in 1 slice of pork braunschweiger (18 g)
Protein2.6 g18% of calories
Fat5.1 g78% of calories
Carbs0.6 g4% of calories
3% of a 2,000 calorie day

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    Pork Braunschweiger calories by serving size

    Common amounts of pork braunschweiger with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice18 g592.6 g5.1 g0.6 g
    1 oz28 g934.1 g8.1 g0.9 g
    2 slices36 g1185.2 g10 g1.1 g
    50g50 g1647.3 g14 g1.6 g
    100g100 g32715 g29 g3.1 g
    4 oz113 g37116 g32 g3.5 g
    200g200 g65429 g57 g6.2 g

    Pork Braunschweiger vs similar foods

    Calories per 100 g compared with other meat.

    Pork Braunschweiger: common questions

    How many calories are in 1 slice of pork braunschweiger?

    1 slice of pork braunschweiger (18 g) has 59 calories.

    How many calories are in 100 grams of pork braunschweiger?

    100 grams of pork braunschweiger has 327 calories, 15 g of protein, 29 g of fat and 3.1 g of carbohydrates.

    How much protein is in pork braunschweiger?

    Pork braunschweiger has 15 g of protein per 100 g. 1 slice of pork braunschweiger gives you 2.6 g.

    Is pork braunschweiger high in calories?

    Pork braunschweiger has 327 calories per 100 g. It has more calories per gram than 91% of the 480 meat in our database. A 2,000 calorie day fits about 612 g of it.

    More about pork braunschweiger

    Source: USDA FoodData Central, SR Legacy. FDC ID 171621. Original description: Braunschweiger (a liver sausage), pork. Portion weights are USDA household measures.