Calories in 250g of Pork and Beans

250g of pork and beans (250 g) has 263 calories. That is 13% of a 2,000 calorie diet.

The calories come from 11 g of protein, 2.2 g of fat and 54 g of carbohydrates, a split of 16% protein, 7% fat and 77% carbs. For comparison, 200g of pork and beans has 210 and 300g of pork and beans has 315 calories. Burning 263 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pork and Beans Calorie Calculator

AmountUnit

263cal

in 250g of pork and beans (250 g)

Protein11 g16% of calories

Fat2.2 g7% of calories

Carbs54 g77% of calories

13% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Pork and Beans calories by serving size

Common amounts of pork and beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	53	2.3 g	0.4 g	11 g
100g	100 g	105	4.5 g	0.9 g	22 g
4 oz	113 g	119	5.1 g	1 g	24 g
1/2 cup	130 g	137	5.9 g	1.2 g	28 g
200g	200 g	210	9 g	1.8 g	43 g
250g	250 g	263	11 g	2.2 g	54 g
1 cup	260 g	273	12 g	2.3 g	56 g

Pork and Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Black Beans131

Canned Navy Beans113

Pork and Beans105

Baked Beans105

Boiled Mung Beans105

Boiled Mungo Beans105

Canned Chili with Beans103

Pork and Beans: common questions

How many calories are in 250g of pork and beans?

250g of pork and beans weighs about 250 g and has 263 calories.

How much protein is in 250g of pork and beans?

250g of pork and beans has 11 g of protein, which is 23% of the 50 g Daily Value.

How many carbs are in 250g of pork and beans?

250g of pork and beans has 54 g of carbohydrates, including 11 g of fiber and 21 g of sugars.

How much pork and beans is 100 calories?

100 calories of pork and beans is 95 g, about 1/4 cup of pork and beans.

More about pork and beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707406. Original description: Pork and beans. Portion weights are USDA household measures.