Calories in 200g of Pork and Beans

200g of pork and beans (200 g) has 210 calories. That is 11% of a 2,000 calorie diet.

The calories come from 9 g of protein, 1.8 g of fat and 43 g of carbohydrates, a split of 16% protein, 7% fat and 77% carbs. For comparison, 150g of pork and beans has 158 and 250g of pork and beans has 263 calories. Burning 210 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pork and Beans Calorie Calculator

AmountUnit

210cal

in 200g of pork and beans (200 g)

Protein9 g16% of calories

Fat1.8 g7% of calories

Carbs43 g77% of calories

11% of a 2,000 calorie day

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Pork and Beans calories by serving size

Common amounts of pork and beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	53	2.3 g	0.4 g	11 g
100g	100 g	105	4.5 g	0.9 g	22 g
4 oz	113 g	119	5.1 g	1 g	24 g
1/2 cup	130 g	137	5.9 g	1.2 g	28 g
200g	200 g	210	9 g	1.8 g	43 g
1 cup	260 g	273	12 g	2.3 g	56 g

Pork and Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Black Beans131

Canned Navy Beans113

Pork and Beans105

Baked Beans105

Boiled Mung Beans105

Boiled Mungo Beans105

Canned Chili with Beans103

Pork and Beans: common questions

How many calories are in 200g of pork and beans?

200g of pork and beans weighs about 200 g and has 210 calories.

How much protein is in 200g of pork and beans?

200g of pork and beans has 9 g of protein, which is 18% of the 50 g Daily Value.

How many carbs are in 200g of pork and beans?

200g of pork and beans has 43 g of carbohydrates, including 8.8 g of fiber and 16 g of sugars.

How much pork and beans is 100 calories?

100 calories of pork and beans is 95 g, about 1/4 cup of pork and beans.

More about pork and beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707406. Original description: Pork and beans. Portion weights are USDA household measures.