PortionCalc

Calories in 250g of Plain Potato Sticks

250g of plain potato sticks (250 g) has 1305 calories. That is 65% of a 2,000 calorie diet.

The calories come from 17 g of protein, 86 g of fat and 133 g of carbohydrates, a split of 5% protein, 56% fat and 39% carbs. For comparison, 200g of plain potato sticks has 1044 and 300g of plain potato sticks has 1566 calories. Burning 1305 calories takes about 233 minutes of brisk walking or 105 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Potato Sticks Calorie Calculator

1305cal
in 250g of plain potato sticks (250 g)
Protein17 g5% of calories
Fat86 g56% of calories
Carbs133 g39% of calories
65% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Plain Potato Sticks calories by serving size

    Common amounts of plain potato sticks with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup19 g991.3 g6.5 g10 g
    1 oz28 g1481.9 g9.8 g15 g
    1 cup38 g1982.5 g13 g20 g
    50g50 g2613.4 g17 g27 g
    100g100 g5226.7 g34 g53 g
    4 oz113 g5927.6 g39 g60 g
    200g200 g104413 g69 g107 g
    250g250 g130517 g86 g133 g

    Plain Potato Sticks vs similar foods

    Calories per 100 g compared with other snacks.

    Plain Potato Sticks: common questions

    How many calories are in 250g of plain potato sticks?

    250g of plain potato sticks weighs about 250 g and has 1305 calories.

    How much protein is in 250g of plain potato sticks?

    250g of plain potato sticks has 17 g of protein, which is 34% of the 50 g Daily Value.

    How many carbs are in 250g of plain potato sticks?

    250g of plain potato sticks has 133 g of carbohydrates, including 8.5 g of fiber and 0.6 g of sugars.

    How much plain potato sticks is 100 calories?

    100 calories of plain potato sticks is 19 g, about 1/2 cup of plain potato sticks.

    More about plain potato sticks

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709444. Original description: Potato sticks, plain. Portion weights are USDA household measures.