Calories in 1/4 Cup of Plain Potato Sticks
1/4 cup of plain potato sticks (10 g) has 50 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.6 g of protein, 3.3 g of fat and 5.1 g of carbohydrates, a split of 5% protein, 56% fat and 39% carbs. For comparison, 1/2 cup of plain potato sticks has 99 calories. Burning 50 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Potato Sticks Calorie Calculator
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Plain Potato Sticks calories by serving size
Common amounts of plain potato sticks with calories and macros. Tap a row for its full nutrition page.
Plain Potato Sticks vs similar foods
Calories per 100 g compared with other snacks.
Plain Potato Sticks: common questions
How many calories are in 1/4 cup of plain potato sticks?
1/4 cup of plain potato sticks weighs about 10 g and has 50 calories.
How much protein is in 1/4 cup of plain potato sticks?
1/4 cup of plain potato sticks has 0.6 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 1/4 cup of plain potato sticks?
1/4 cup of plain potato sticks has 5.1 g of carbohydrates, including 0.3 g of fiber and 0 g of sugars.
How much plain potato sticks is 100 calories?
100 calories of plain potato sticks is 19 g, about 1/2 cup of plain potato sticks.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709444. Original description: Potato sticks, plain. Portion weights are USDA household measures.