PortionCalc

How Many Plain Potato Sticks Is 500 Calories?

500 calories of plain potato sticks is 96 g (3.4 oz), about 2 1/2 cups of plain potato sticks.

That amount has 6.4 g of protein, 33 g of fat and 51 g of carbohydrates. Plain potato sticks has 522 calories per 100 g, so every 10 g adds about 52.2 calories.

Plain Potato Sticks Calorie Calculator

96g
96 g of plain potato sticks gives 500 calories.
Protein6.4 g5% of calories
Fat33 g56% of calories
Carbs51 g39% of calories
25% of a 2,000 calorie day

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    How much plain potato sticks for other calorie targets

    TargetWeightAboutProtein
    100 calories19 g1/2 cup of plain potato sticks1.3 g
    200 calories38 g1 cup of plain potato sticks2.6 g
    300 calories57 g1 1/2 cups of plain potato sticks3.9 g
    500 calories96 g2 1/2 cups of plain potato sticks6.4 g

    Plain Potato Sticks calories by serving size

    Common amounts of plain potato sticks with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup19 g991.3 g6.5 g10 g
    1 oz28 g1481.9 g9.8 g15 g
    1 cup38 g1982.5 g13 g20 g
    50g50 g2613.4 g17 g27 g
    100g100 g5226.7 g34 g53 g
    4 oz113 g5927.6 g39 g60 g
    200g200 g104413 g69 g107 g

    Plain Potato Sticks vs similar foods

    Calories per 100 g compared with other snacks.

    Plain Potato Sticks: common questions

    How much plain potato sticks is 500 calories?

    500 calories of plain potato sticks is about 96 g, about 2 1/2 cups of plain potato sticks.

    How many calories are in 100 g of plain potato sticks?

    100 g of plain potato sticks has 522 calories.

    How much protein is in 500 calories of plain potato sticks?

    500 calories of plain potato sticks gives you 6.4 g of protein.

    More about plain potato sticks

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709444. Original description: Potato sticks, plain. Portion weights are USDA household measures.