PortionCalc

1 Cup of Plain Potato Sticks in Grams

1 cup of plain potato sticks weighs 38 grams, or 1.3 oz.

This is the USDA household measure for plain potato sticks. That amount has 198 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Plain Potato Sticks Calorie Calculator

198cal
in 1 cup of plain potato sticks (38 g)
Protein2.5 g5% of calories
Fat13 g56% of calories
Carbs20 g39% of calories
10% of a 2,000 calorie day

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    Plain Potato Sticks cups to grams

    AmountGramsOuncesCalories
    1/4 cup9.5 g0.3 oz50
    1/3 cup13 g0.4 oz66
    1/2 cup19 g0.7 oz99
    2/3 cup25 g0.9 oz132
    3/4 cup29 g1 oz149
    1 cup38 g1.3 oz198
    1 1/2 cups57 g2 oz298
    2 cups76 g2.7 oz397
    3 cups114 g4 oz595
    4 cups152 g5.4 oz793

    Plain Potato Sticks calories by serving size

    Common amounts of plain potato sticks with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup19 g991.3 g6.5 g10 g
    1 oz28 g1481.9 g9.8 g15 g
    1 cup38 g1982.5 g13 g20 g
    50g50 g2613.4 g17 g27 g
    100g100 g5226.7 g34 g53 g
    4 oz113 g5927.6 g39 g60 g
    200g200 g104413 g69 g107 g

    Plain Potato Sticks vs similar foods

    Calories per 100 g compared with other snacks.

    Smoked Beef Sticks550
    Wheat-Based Sesame Sticks541
    Salted Wheat-Based Sesame Sticks541
    Plain Potato Sticks522
    Potato Sticks522
    Flavored Potato Sticks517
    Fry Shaped Potato Sticks517

    Plain Potato Sticks: common questions

    How many grams are in 1 cup of plain potato sticks?

    1 cup of plain potato sticks is about 38 g.

    How many calories are in 1 cup of plain potato sticks?

    1 cup of plain potato sticks has 198 calories.

    How many cups is 100 g of plain potato sticks?

    100 g of plain potato sticks is about 2 3/4 cups.

    More about plain potato sticks

    Calories by amount

    100g200g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1/2 cup in gramsWeight of one plain potato stick

    Related foods

    All plain potato sticks nutritionPotato SticksFlavored Potato SticksFry Shaped Potato SticksWheat-Based Sesame Sticks

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709444. Original description: Potato sticks, plain. Portion weights are USDA household measures.