PortionCalc

Calories in 100g of Plain Potato Sticks

100g of plain potato sticks (100 g) has 522 calories. That is 26% of a 2,000 calorie diet.

The calories come from 6.7 g of protein, 34 g of fat and 53 g of carbohydrates, a split of 5% protein, 56% fat and 39% carbs. For comparison, 50g of plain potato sticks has 261 and 150g of plain potato sticks has 783 calories. Burning 522 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Potato Sticks Calorie Calculator

522cal
in 100g of plain potato sticks (100 g)
Protein6.7 g5% of calories
Fat34 g56% of calories
Carbs53 g39% of calories
26% of a 2,000 calorie day

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    Plain Potato Sticks calories by serving size

    Common amounts of plain potato sticks with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup19 g991.3 g6.5 g10 g
    1 oz28 g1481.9 g9.8 g15 g
    1 cup38 g1982.5 g13 g20 g
    50g50 g2613.4 g17 g27 g
    100g100 g5226.7 g34 g53 g
    4 oz113 g5927.6 g39 g60 g
    200g200 g104413 g69 g107 g

    Plain Potato Sticks vs similar foods

    Calories per 100 g compared with other snacks.

    Plain Potato Sticks: common questions

    How many calories are in 100g of plain potato sticks?

    100g of plain potato sticks weighs about 100 g and has 522 calories.

    How much protein is in 100g of plain potato sticks?

    100g of plain potato sticks has 6.7 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 100g of plain potato sticks?

    100g of plain potato sticks has 53 g of carbohydrates, including 3.4 g of fiber and 0.2 g of sugars.

    How much plain potato sticks is 100 calories?

    100 calories of plain potato sticks is 19 g, about 1/2 cup of plain potato sticks.

    More about plain potato sticks

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709444. Original description: Potato sticks, plain. Portion weights are USDA household measures.