Calories in 20 Plain Potato Sticks
20 plain potato sticks (6 g) has 31 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 2.1 g of fat and 3.2 g of carbohydrates, a split of 5% protein, 56% fat and 39% carbs. For comparison, 10 plain potato sticks has 16 and 30 plain potato sticks has 47 calories. Burning 31 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Potato Sticks Calorie Calculator
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Plain Potato Sticks calories by serving size
Common amounts of plain potato sticks with calories and macros. Tap a row for its full nutrition page.
Plain Potato Sticks vs similar foods
Calories per 100 g compared with other snacks.
Plain Potato Sticks: common questions
How many calories are in 20 plain potato sticks?
20 plain potato sticks weighs about 6 g and has 31 calories.
How much protein is in 20 plain potato sticks?
20 plain potato sticks has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 20 plain potato sticks?
20 plain potato sticks has 3.2 g of carbohydrates, including 0.2 g of fiber and 0 g of sugars.
How much plain potato sticks is 100 calories?
100 calories of plain potato sticks is 19 g, about 1/2 cup of plain potato sticks.
More about plain potato sticks
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709444. Original description: Potato sticks, plain. Portion weights are USDA household measures.