Calories in 10 Plain Potato Sticks
10 plain potato sticks (3 g) has 16 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.2 g of protein, 1 g of fat and 1.6 g of carbohydrates, a split of 5% protein, 56% fat and 39% carbs. For comparison, 5 plain potato sticks has 8 and 20 plain potato sticks has 31 calories. Burning 16 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Potato Sticks Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Plain Potato Sticks calories by serving size
Common amounts of plain potato sticks with calories and macros. Tap a row for its full nutrition page.
Plain Potato Sticks vs similar foods
Calories per 100 g compared with other snacks.
Plain Potato Sticks: common questions
How many calories are in 10 plain potato sticks?
10 plain potato sticks weighs about 3 g and has 16 calories.
How much protein is in 10 plain potato sticks?
10 plain potato sticks has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 10 plain potato sticks?
10 plain potato sticks has 1.6 g of carbohydrates, including 0.1 g of fiber and 0 g of sugars.
How much plain potato sticks is 100 calories?
100 calories of plain potato sticks is 19 g, about 1/2 cup of plain potato sticks.
More about plain potato sticks
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709444. Original description: Potato sticks, plain. Portion weights are USDA household measures.