Calories in 1 1/2 Cups of Plain Popcorn
1 1/2 cups of plain popcorn (17 g) has 80 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 3.8 g of fat and 10 g of carbohydrates, a split of 8% protein, 42% fat and 49% carbs. For comparison, 1 cup of plain popcorn has 53 and 2 cups of plain popcorn has 106 calories. Burning 80 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Popcorn Calorie Calculator
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Plain Popcorn calories by serving size
Common amounts of plain popcorn with calories and macros. Tap a row for its full nutrition page.
Plain Popcorn vs similar foods
Calories per 100 g compared with other snacks.
Plain Popcorn: common questions
How many calories are in 1 1/2 cups of plain popcorn?
1 1/2 cups of plain popcorn weighs about 17 g and has 80 calories.
How much protein is in 1 1/2 cups of plain popcorn?
1 1/2 cups of plain popcorn has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1 1/2 cups of plain popcorn?
1 1/2 cups of plain popcorn has 10 g of carbohydrates, including 1.9 g of fiber and 0.1 g of sugars.
How much plain popcorn is 100 calories?
100 calories of plain popcorn is 21 g, about 2 cups of plain popcorn.
More about plain popcorn
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708232. Original description: Popcorn, ready-to-eat, plain. Portion weights are USDA household measures.