PortionCalc

How Much Does a Plain Popcorn Weigh?

A plain popcorn weighs about 0.2 grams (less than 0.1 oz).

That is the USDA average for one plain popcorn, which has 1 calorie and 0 g of protein. Sizes vary, so weigh yours if you track closely.

Plain Popcorn Calorie Calculator

1cal
in 1 plain popcorn (0 g)
Protein0 g8% of calories
Fat0 g42% of calories
Carbs0.1 g49% of calories
0% of a 2,000 calorie day

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    Plain Popcorn weight by size and measure

    MeasureGramsOuncesCalories
    1 cup of plain popcorn11 g0.4 oz53
    1 plain popcorn0.2 g0 oz1

    Plain Popcorn calories by serving size

    Common amounts of plain popcorn with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g240.5 g1.2 g3.1 g
    1/2 cup6 g270.6 g1.3 g3.4 g
    1 cup11 g531.1 g2.6 g6.7 g
    1 oz28 g1372.9 g6.6 g17 g
    100g100 g48210 g23 g61 g
    4 oz113 g54712 g26 g69 g

    Plain Popcorn vs similar foods

    Calories per 100 g compared with other snacks.

    Plain Popcorn: common questions

    How much does a plain popcorn weigh?

    About 0.2 g, or less than 0.1 oz.

    How many calories are in a plain popcorn?

    A plain popcorn has 1 calorie.

    More about plain popcorn

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708232. Original description: Popcorn, ready-to-eat, plain. Portion weights are USDA household measures.