Calories in 300g of Plain Hard Pretzel Chips
300g of plain hard pretzel chips (300 g) has 1125 calories. That is 56% of a 2,000 calorie diet.
The calories come from 29 g of protein, 8.6 g of fat and 235 g of carbohydrates, a split of 10% protein, 7% fat and 83% carbs. For comparison, 250g of plain hard pretzel chips has 938 and 500g of plain hard pretzel chips has 1875 calories. Burning 1125 calories takes about 201 minutes of brisk walking or 91 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Hard Pretzel Chips Calorie Calculator
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Plain Hard Pretzel Chips calories by serving size
Common amounts of plain hard pretzel chips with calories and macros. Tap a row for its full nutrition page.
Plain Hard Pretzel Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Hard Pretzel Chips: common questions
How many calories are in 300g of plain hard pretzel chips?
300g of plain hard pretzel chips weighs about 300 g and has 1125 calories.
How much protein is in 300g of plain hard pretzel chips?
300g of plain hard pretzel chips has 29 g of protein, which is 59% of the 50 g Daily Value.
How many carbs are in 300g of plain hard pretzel chips?
300g of plain hard pretzel chips has 235 g of carbohydrates, including 9.9 g of fiber and 6.5 g of sugars.
How much plain hard pretzel chips is 100 calories?
100 calories of plain hard pretzel chips is 27 g, about 3/4 cup of plain hard pretzel chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708256. Original description: Pretzel chips, hard, plain. Portion weights are USDA household measures.