1/2 Cup of Plain Hard Pretzel Chips in Grams

1/2 cup of plain hard pretzel chips weighs 20 grams, or 0.7 oz.

This is the USDA household measure for plain hard pretzel chips. That amount has 75 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Plain Hard Pretzel Chips Calorie Calculator

AmountUnit

75cal

in 1/2 cup of plain hard pretzel chips (20 g)

Protein2 g10% of calories

Fat0.6 g7% of calories

Carbs16 g83% of calories

4% of a 2,000 calorie day

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Plain Hard Pretzel Chips cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	10 g	0.4 oz	38
1/3 cup	13 g	0.5 oz	50
1/2 cup	20 g	0.7 oz	75
2/3 cup	27 g	0.9 oz	100
3/4 cup	30 g	1.1 oz	113
1 cup	40 g	1.4 oz	150
1 1/2 cups	60 g	2.1 oz	225
2 cups	80 g	2.8 oz	300
3 cups	120 g	4.2 oz	450
4 cups	160 g	5.6 oz	600

Plain Hard Pretzel Chips calories by serving size

Common amounts of plain hard pretzel chips with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	20 g	75	2 g	0.6 g	16 g
1 oz	28 g	106	2.8 g	0.8 g	22 g
1 cup	40 g	150	3.9 g	1.1 g	31 g
50g	50 g	188	4.9 g	1.4 g	39 g
100g	100 g	375	9.8 g	2.9 g	78 g
4 oz	113 g	425	11 g	3.2 g	89 g
200g	200 g	750	20 g	5.7 g	157 g

Plain Hard Pretzel Chips vs similar foods

Calories per 100 g compared with other snacks.

Potato Chips532

Soy Chips385

Rice Chips384

Brown Rice Chips384

Salted Fat Free Potato Chips379

Plain Hard Pretzel Chips375

Flavored Hard Pretzel Chips370

Plain Hard Pretzel Chips: common questions

How many grams are in 1/2 cup of plain hard pretzel chips?

1/2 cup of plain hard pretzel chips is about 20 g.

How many calories are in 1/2 cup of plain hard pretzel chips?

1/2 cup of plain hard pretzel chips has 75 calories.

How many cups is 100 g of plain hard pretzel chips?

100 g of plain hard pretzel chips is about 2 1/2 cups.

More about plain hard pretzel chips

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708256. Original description: Pretzel chips, hard, plain. Portion weights are USDA household measures.