Calories in Flavored Hard Pretzel Chips

1 cup of flavored hard pretzel chips (40 g) has 148 calories, with 3.9 g of protein, 1.1 g of fat and 31 g of carbohydrates. Per 100 grams, flavored hard pretzel chips has 370 calories.

Most of the calories in flavored hard pretzel chips come from carbohydrates (83%). Flavored hard pretzel chips is low in fat, high in sodium (2461 mg per 100 g) and a good source of iron. It has more calories per gram than 9% of the 191 snacks in our database.

Flavored Hard Pretzel Chips Calorie Calculator

AmountUnit

148cal

in 1 cup of flavored hard pretzel chips (40 g)

Protein3.9 g10% of calories

Fat1.1 g7% of calories

Carbs31 g83% of calories

7% of a 2,000 calorie day

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Flavored Hard Pretzel Chips calories by serving size

Common amounts of flavored hard pretzel chips with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	20 g	74	1.9 g	0.6 g	16 g
1 oz	28 g	105	2.7 g	0.8 g	22 g
1 cup	40 g	148	3.9 g	1.1 g	31 g
50g	50 g	185	4.8 g	1.4 g	39 g
100g	100 g	370	9.7 g	2.8 g	78 g
4 oz	113 g	420	11 g	3.2 g	88 g
200g	200 g	740	19 g	5.6 g	155 g

Flavored Hard Pretzel Chips vs similar foods

Calories per 100 g compared with other snacks.

Potato Chips532

Soy Chips385

Rice Chips384

Brown Rice Chips384

Salted Fat Free Potato Chips379

Plain Hard Pretzel Chips375

Flavored Hard Pretzel Chips370

Flavored Hard Pretzel Chips: common questions

How many calories are in 1 cup of flavored hard pretzel chips?

1 cup of flavored hard pretzel chips (40 g) has 148 calories.

How many calories are in 100 grams of flavored hard pretzel chips?

100 grams of flavored hard pretzel chips has 370 calories, 9.7 g of protein, 2.8 g of fat and 78 g of carbohydrates.

How much protein is in flavored hard pretzel chips?

Flavored hard pretzel chips has 9.7 g of protein per 100 g. 1 cup of flavored hard pretzel chips gives you 3.9 g.

Is flavored hard pretzel chips high in calories?

Flavored hard pretzel chips has 370 calories per 100 g. It has more calories per gram than 9% of the 191 snacks in our database. A 2,000 calorie day fits about 541 g of it.

More about flavored hard pretzel chips

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708257. Original description: Pretzel chips, hard, flavored. Portion weights are USDA household measures.