Calories in 250g of Plain Hard Pretzel Chips
250g of plain hard pretzel chips (250 g) has 938 calories. That is 47% of a 2,000 calorie diet.
The calories come from 25 g of protein, 7.2 g of fat and 196 g of carbohydrates, a split of 10% protein, 7% fat and 83% carbs. For comparison, 200g of plain hard pretzel chips has 750 and 300g of plain hard pretzel chips has 1125 calories. Burning 938 calories takes about 167 minutes of brisk walking or 76 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Hard Pretzel Chips Calorie Calculator
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Plain Hard Pretzel Chips calories by serving size
Common amounts of plain hard pretzel chips with calories and macros. Tap a row for its full nutrition page.
Plain Hard Pretzel Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Hard Pretzel Chips: common questions
How many calories are in 250g of plain hard pretzel chips?
250g of plain hard pretzel chips weighs about 250 g and has 938 calories.
How much protein is in 250g of plain hard pretzel chips?
250g of plain hard pretzel chips has 25 g of protein, which is 49% of the 50 g Daily Value.
How many carbs are in 250g of plain hard pretzel chips?
250g of plain hard pretzel chips has 196 g of carbohydrates, including 8.3 g of fiber and 5.4 g of sugars.
How much plain hard pretzel chips is 100 calories?
100 calories of plain hard pretzel chips is 27 g, about 3/4 cup of plain hard pretzel chips.
More about plain hard pretzel chips
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708256. Original description: Pretzel chips, hard, plain. Portion weights are USDA household measures.