Calories in 150g of Plain Hard Pretzel Chips
150g of plain hard pretzel chips (150 g) has 563 calories. That is 28% of a 2,000 calorie diet.
The calories come from 15 g of protein, 4.3 g of fat and 118 g of carbohydrates, a split of 10% protein, 7% fat and 83% carbs. For comparison, 100g of plain hard pretzel chips has 375 and 200g of plain hard pretzel chips has 750 calories. Burning 563 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Hard Pretzel Chips Calorie Calculator
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Plain Hard Pretzel Chips calories by serving size
Common amounts of plain hard pretzel chips with calories and macros. Tap a row for its full nutrition page.
Plain Hard Pretzel Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Hard Pretzel Chips: common questions
How many calories are in 150g of plain hard pretzel chips?
150g of plain hard pretzel chips weighs about 150 g and has 563 calories.
How much protein is in 150g of plain hard pretzel chips?
150g of plain hard pretzel chips has 15 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 150g of plain hard pretzel chips?
150g of plain hard pretzel chips has 118 g of carbohydrates, including 4.9 g of fiber and 3.2 g of sugars.
How much plain hard pretzel chips is 100 calories?
100 calories of plain hard pretzel chips is 27 g, about 3/4 cup of plain hard pretzel chips.
More about plain hard pretzel chips
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708256. Original description: Pretzel chips, hard, plain. Portion weights are USDA household measures.