Calories in 50g of Plain French Toast
50g of plain french toast (50 g) has 137 calories. That is 7% of a 2,000 calorie diet.
The calories come from 5.2 g of protein, 5.7 g of fat and 16 g of carbohydrates, a split of 15% protein, 37% fat and 47% carbs. For comparison, 100g of plain french toast has 273 calories. Burning 137 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain French Toast Calorie Calculator
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Plain French Toast calories by serving size
Common amounts of plain french toast with calories and macros. Tap a row for its full nutrition page.
Plain French Toast vs similar foods
Calories per 100 g compared with other breads and baked goods.
Plain French Toast: common questions
How many calories are in 50g of plain french toast?
50g of plain french toast weighs about 50 g and has 137 calories.
How much protein is in 50g of plain french toast?
50g of plain french toast has 5.2 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 50g of plain french toast?
50g of plain french toast has 16 g of carbohydrates, including 0.6 g of fiber and 5 g of sugars.
How much plain french toast is 100 calories?
100 calories of plain french toast is 37 g, about 1/2 slice of plain french toast.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708335. Original description: French toast, plain. Portion weights are USDA household measures.