PortionCalc

Calories in 100g of Plain Almond Butter

100g of plain almond butter (100 g) has 614 calories. That is 31% of a 2,000 calorie diet.

The calories come from 21 g of protein, 56 g of fat and 19 g of carbohydrates, a split of 13% protein, 76% fat and 11% carbs. For comparison, 50g of plain almond butter has 307 and 150g of plain almond butter has 921 calories. Burning 614 calories takes about 110 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Plain Almond Butter Calorie Calculator

614cal
in 100g of plain almond butter (100 g)
Protein21 g13% of calories
Fat56 g76% of calories
Carbs19 g11% of calories
31% of a 2,000 calorie day

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    Plain Almond Butter calories by serving size

    Common amounts of plain almond butter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g983.4 g8.9 g3 g
    1 oz28 g1745.9 g16 g5.3 g
    50g50 g30710 g28 g9.4 g
    100g100 g61421 g56 g19 g
    4 oz113 g69624 g63 g21 g
    1/2 cup125 g76826 g69 g24 g
    200g200 g122842 g111 g38 g
    1 cup250 g153552 g139 g47 g

    Plain Almond Butter vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Plain Almond Butter: common questions

    How many calories are in 100g of plain almond butter?

    100g of plain almond butter weighs about 100 g and has 614 calories.

    How much protein is in 100g of plain almond butter?

    100g of plain almond butter has 21 g of protein, which is 42% of the 50 g Daily Value.

    How many carbs are in 100g of plain almond butter?

    100g of plain almond butter has 19 g of carbohydrates, including 10 g of fiber and 4.4 g of sugars.

    How much plain almond butter is 100 calories?

    100 calories of plain almond butter is 16 g, about 1 tbsp of plain almond butter.

    More about plain almond butter

    Source: USDA FoodData Central, SR Legacy. FDC ID 168588. Original description: Nuts, almond butter, plain, without salt added. Portion weights are USDA household measures.