PortionCalc

How Many Pizza Rolls Is 200 Calories?

200 calories of pizza roll is 58 g (2 oz), about 4 miniature pizza rolls.

That amount has 5.3 g of protein, 6.1 g of fat and 31 g of carbohydrates. Pizza roll has 345 calories per 100 g, so every 10 g adds about 34.5 calories.

Pizza Roll Calorie Calculator

58g
58 g of pizza roll gives 200 calories.
Protein5.3 g11% of calories
Fat6.1 g27% of calories
Carbs31 g62% of calories
10% of a 2,000 calorie day

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    How much pizza roll for other calorie targets

    TargetWeightAboutProtein
    100 calories29 g2 miniature pizza rolls2.7 g
    200 calories58 g4 miniature pizza rolls5.3 g
    300 calories87 g6 miniature pizza rolls8 g
    500 calories145 g10 miniature pizza rolls13 g

    Pizza Roll calories by serving size

    Common amounts of pizza roll with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g170.5 g0.5 g2.7 g
    1 miniature pizza roll14 g481.3 g1.5 g7.5 g
    1 bagel bite22 g762 g2.3 g12 g
    2 miniature pizza rolls28 g972.6 g2.9 g15 g
    1 oz28 g982.6 g3 g15 g
    2 bagel bites44 g1524 g4.6 g23 g
    1/2 cup60 g2055.5 g6.2 g32 g
    100g100 g3459.2 g11 g53 g
    4 oz113 g39110 g12 g61 g
    1 cup119 g41111 g12 g64 g

    Pizza Roll vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Pizza Roll: common questions

    How much pizza roll is 200 calories?

    200 calories of pizza roll is about 58 g, about 4 miniature pizza rolls.

    How many calories are in 100 g of pizza roll?

    100 g of pizza roll has 345 calories.

    How much protein is in 200 calories of pizza roll?

    200 calories of pizza roll gives you 5.3 g of protein.

    More about pizza roll

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708686. Original description: Pizza rolls. Portion weights are USDA household measures.