How Much Does a Miniature Pizza Roll Weigh?
A miniature pizza roll weighs about 14 grams (0.5 oz).
That is the USDA average for one miniature pizza roll, which has 48 calories and 1.3 g of protein. Sizes vary, so weigh yours if you track closely.
Pizza Roll Calorie Calculator
48cal
in 1 miniature pizza roll (14 g)Protein1.3 g11% of calories
Fat1.5 g27% of calories
Carbs7.5 g62% of calories
2% of a 2,000 calorie day
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Total
Pizza Roll weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 miniature pizza roll | 14 g | 0.5 oz | 48 |
| 1 bagel bite of pizza roll | 22 g | 0.8 oz | 76 |
| 1 cup of pizza roll | 119 g | 4.2 oz | 411 |
Pizza Roll calories by serving size
Common amounts of pizza roll with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 17 | 0.5 g | 0.5 g | 2.7 g |
| 1 miniature pizza roll | 14 g | 48 | 1.3 g | 1.5 g | 7.5 g |
| 1 bagel bite | 22 g | 76 | 2 g | 2.3 g | 12 g |
| 2 miniature pizza rolls | 28 g | 97 | 2.6 g | 2.9 g | 15 g |
| 1 oz | 28 g | 98 | 2.6 g | 3 g | 15 g |
| 2 bagel bites | 44 g | 152 | 4 g | 4.6 g | 23 g |
| 1/2 cup | 60 g | 205 | 5.5 g | 6.2 g | 32 g |
| 100g | 100 g | 345 | 9.2 g | 11 g | 53 g |
| 4 oz | 113 g | 391 | 10 g | 12 g | 61 g |
| 1 cup | 119 g | 411 | 11 g | 12 g | 64 g |
Pizza Roll vs similar foods
Calories per 100 g compared with other meals and dishes.
Pizza Roll: common questions
How much does a miniature pizza roll weigh?
About 14 g, or 0.5 oz.
How many calories are in a miniature pizza roll?
A miniature pizza roll has 48 calories.
More about pizza roll
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708686. Original description: Pizza rolls. Portion weights are USDA household measures.