Calories in 250g of Pickled Seaweed
250g of pickled seaweed (250 g) has 135 calories. That is 7% of a 2,000 calorie diet.
The calories come from 7.3 g of protein, 1.1 g of fat and 29 g of carbohydrates, a split of 19% protein, 6% fat and 75% carbs. For comparison, 200g of pickled seaweed has 108 and 300g of pickled seaweed has 162 calories. Burning 135 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pickled Seaweed Calorie Calculator
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Pickled Seaweed calories by serving size
Common amounts of pickled seaweed with calories and macros. Tap a row for its full nutrition page.
Pickled Seaweed vs similar foods
Calories per 100 g compared with other sauces and condiments.
Pickled Seaweed: common questions
How many calories are in 250g of pickled seaweed?
250g of pickled seaweed weighs about 250 g and has 135 calories.
How much protein is in 250g of pickled seaweed?
250g of pickled seaweed has 7.3 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 250g of pickled seaweed?
250g of pickled seaweed has 29 g of carbohydrates, including 1.5 g of fiber and 13 g of sugars.
How much pickled seaweed is 100 calories?
100 calories of pickled seaweed is 185 g, about 2 cups of pickled seaweed.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710100. Original description: Seaweed, pickled. Portion weights are USDA household measures.