Calories in 1 1/2 Cups of Pickled Seaweed
1 1/2 cups of pickled seaweed (150 g) has 81 calories. That is 4% of a 2,000 calorie diet.
The calories come from 4.4 g of protein, 0.6 g of fat and 17 g of carbohydrates, a split of 19% protein, 6% fat and 75% carbs. For comparison, 1 cup of pickled seaweed has 54 and 2 cups of pickled seaweed has 108 calories. Burning 81 calories takes about 14 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Pickled Seaweed Calorie Calculator
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Pickled Seaweed calories by serving size
Common amounts of pickled seaweed with calories and macros. Tap a row for its full nutrition page.
Pickled Seaweed vs similar foods
Calories per 100 g compared with other sauces and condiments.
Pickled Seaweed: common questions
How many calories are in 1 1/2 cups of pickled seaweed?
1 1/2 cups of pickled seaweed weighs about 150 g and has 81 calories.
How much protein is in 1 1/2 cups of pickled seaweed?
1 1/2 cups of pickled seaweed has 4.4 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 1 1/2 cups of pickled seaweed?
1 1/2 cups of pickled seaweed has 17 g of carbohydrates, including 0.9 g of fiber and 8 g of sugars.
How much pickled seaweed is 100 calories?
100 calories of pickled seaweed is 185 g, about 2 cups of pickled seaweed.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710100. Original description: Seaweed, pickled. Portion weights are USDA household measures.