PortionCalc

Calories in 10g of Pickled Okra

10g of pickled okra (10 g) has 5 calories. That is 0% of a 2,000 calorie diet.

The calories come from 0.2 g of protein, 0 g of fat and 1.1 g of carbohydrates, a split of 12% protein, 3% fat and 85% carbs. For comparison, 5g of pickled okra has 2 and 15g of pickled okra has 7 calories.

Pickled Okra Calorie Calculator

5cal
in 10g of pickled okra (10 g)
Protein0.2 g12% of calories
Fat0 g3% of calories
Carbs1.1 g85% of calories
0% of a 2,000 calorie day

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    Pickled Okra calories by serving size

    Common amounts of pickled okra with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g20.1 g0 g0.6 g
    10g10 g50.2 g0 g1.1 g
    1 pod11 g50.2 g0 g1.2 g
    2 pods22 g110.4 g0 g2.4 g
    1 oz28 g140.5 g0 g3.1 g
    100g100 g481.6 g0.2 g11 g
    4 oz113 g541.8 g0.2 g13 g

    Pickled Okra vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Pickled Okra: common questions

    How many calories are in 10g of pickled okra?

    10g of pickled okra weighs about 10 g and has 5 calories.

    How much protein is in 10g of pickled okra?

    10g of pickled okra has 0.2 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 10g of pickled okra?

    10g of pickled okra has 1.1 g of carbohydrates, including 0.3 g of fiber and 0.6 g of sugars.

    How much pickled okra is 100 calories?

    100 calories of pickled okra is 208 g, about 19 pods of pickled okra.

    More about pickled okra

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710087. Original description: Okra, pickled. Portion weights are USDA household measures.