How Much Pickled Okra Is 100 Calories?

100 calories of pickled okra is 208 g (7.3 oz), about 19 pods of pickled okra.

That amount has 3.3 g of protein, 0.4 g of fat and 23 g of carbohydrates. Pickled okra has 48 calories per 100 g, so every 10 g adds about 4.8 calories.

Pickled Okra Calorie Calculator

TargetOf

208g

208 g of pickled okra gives 100 calories.

Protein3.3 g12% of calories

Fat0.4 g3% of calories

Carbs23 g85% of calories

5% of a 2,000 calorie day

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How much pickled okra for other calorie targets

Target	Weight	About	Protein
100 calories	208 g	19 pods of pickled okra	3.3 g
200 calories	417 g	38 pods of pickled okra	6.7 g
300 calories	625 g	57 pods of pickled okra	10 g
500 calories	1042 g	95 pods of pickled okra	17 g

Pickled Okra calories by serving size

Common amounts of pickled okra with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	2	0.1 g	0 g	0.6 g
1 pod	11 g	5	0.2 g	0 g	1.2 g
2 pods	22 g	11	0.4 g	0 g	2.4 g
1 oz	28 g	14	0.5 g	0 g	3.1 g
100g	100 g	48	1.6 g	0.2 g	11 g
4 oz	113 g	54	1.8 g	0.2 g	13 g

Pickled Okra vs similar foods

Calories per 100 g compared with other sauces and condiments.

Pickled Okra48

Pickled Okra: common questions