Calories in 200g of Passion Fruit
200g of passion fruit (200 g) has 194 calories. That is 10% of a 2,000 calorie diet.
The calories come from 4.4 g of protein, 1.4 g of fat and 47 g of carbohydrates, a split of 8% protein, 6% fat and 86% carbs. For comparison, 150g of passion fruit has 146 and 250g of passion fruit has 243 calories. Burning 194 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Passion Fruit calories by serving size
Common amounts of passion fruit with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 passion fruit | 18 g | 17 | 0.4 g | 0.1 g | 4.2 g |
| 1 oz | 28 g | 27 | 0.6 g | 0.2 g | 6.6 g |
| 2 passion fruits | 36 g | 35 | 0.8 g | 0.3 g | 8.4 g |
| 50g | 50 g | 49 | 1.1 g | 0.4 g | 12 g |
| 100g | 100 g | 97 | 2.2 g | 0.7 g | 23 g |
| 4 oz | 113 g | 110 | 2.5 g | 0.8 g | 27 g |
| 1/2 cup | 118 g | 114 | 2.6 g | 0.8 g | 28 g |
| 200g | 200 g | 194 | 4.4 g | 1.4 g | 47 g |
| 1 cup | 236 g | 229 | 5.2 g | 1.7 g | 55 g |
Passion Fruit vs similar foods
Calories per 100 g compared with other fruits.
Passion Fruit: common questions
How many calories are in 200g of passion fruit?
200g of passion fruit weighs about 200 g and has 194 calories.
How much protein is in 200g of passion fruit?
200g of passion fruit has 4.4 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 200g of passion fruit?
200g of passion fruit has 47 g of carbohydrates, including 21 g of fiber and 22 g of sugars.
How much passion fruit is 100 calories?
100 calories of passion fruit is 103 g, about 5 1/2 passion fruits.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709248. Original description: Passion fruit, raw. Portion weights are USDA household measures.