Calories in 30g of Pakora
30g of pakora (30 g) has 38 calories. That is 2% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 1.4 g of fat and 4.9 g of carbohydrates, a split of 15% protein, 34% fat and 51% carbs. For comparison, 20g of pakora has 25 and 50g of pakora has 63 calories. Burning 38 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Pakora calories by serving size
Common amounts of pakora with calories and macros. Tap a row for its full nutrition page.
Pakora vs similar foods
Calories per 100 g compared with other vegetables.
Pakora: common questions
How many calories are in 30g of pakora?
30g of pakora weighs about 30 g and has 38 calories.
How much protein is in 30g of pakora?
30g of pakora has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 30g of pakora?
30g of pakora has 4.9 g of carbohydrates, including 1 g of fiber and 0.9 g of sugars.
How much pakora is 100 calories?
100 calories of pakora is 80 g, about 6 1/2 pakoras.
More about pakora
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710066. Original description: Pakora. Portion weights are USDA household measures.