Calories in 1 Oz of Pakora

1 oz of pakora (28 g) has 35 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1.4 g of protein, 1.4 g of fat and 4.6 g of carbohydrates, a split of 15% protein, 34% fat and 51% carbs. For comparison, 2 oz of pakora has 71 calories. Burning 35 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pakora Calorie Calculator

AmountUnit

35cal

in 1 oz of pakora (28 g)

Protein1.4 g15% of calories

Fat1.4 g34% of calories

Carbs4.6 g51% of calories

2% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Pakora calories by serving size

Common amounts of pakora with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	6	0.2 g	0.2 g	0.8 g
1 pakora	12 g	15	0.6 g	0.6 g	1.9 g
2 pakoras	24 g	30	1.2 g	1.1 g	3.9 g
1 oz	28 g	35	1.4 g	1.4 g	4.6 g
100g	100 g	125	4.9 g	4.8 g	16 g
4 oz	113 g	142	5.6 g	5.4 g	18 g

Pakora vs similar foods

Calories per 100 g compared with other vegetables.

Baked French Fries166

Pakora125

Raw Sweet Potato86

Green Peas84

Baked Sweet Potato82

Boiled Sweet Potato82

Raw Green Peas81

Pakora: common questions

How many calories are in 1 oz of pakora?

1 oz of pakora weighs about 28 g and has 35 calories.

How much protein is in 1 oz of pakora?

1 oz of pakora has 1.4 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 1 oz of pakora?

1 oz of pakora has 4.6 g of carbohydrates, including 0.9 g of fiber and 0.8 g of sugars.

How much pakora is 100 calories?

100 calories of pakora is 80 g, about 6 1/2 pakoras.

More about pakora

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710066. Original description: Pakora. Portion weights are USDA household measures.