How Much Onion Bread Is 300 Calories?

300 calories of onion bread is 126 g (4.4 oz), about 4 slices of onion bread.

That amount has 11 g of protein, 3.7 g of fat and 56 g of carbohydrates. Onion bread has 238 calories per 100 g, so every 10 g adds about 23.8 calories.

Onion Bread Calorie Calculator

TargetOf

126g

126 g of onion bread gives 300 calories.

Protein11 g15% of calories

Fat3.7 g11% of calories

Carbs56 g74% of calories

15% of a 2,000 calorie day

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How much onion bread for other calorie targets

Target	Weight	About	Protein
100 calories	42 g	1 1/2 slices of onion bread	3.7 g
200 calories	84 g	2 1/2 slices of onion bread	7.4 g
300 calories	126 g	4 slices of onion bread	11 g
500 calories	210 g	7 slices of onion bread	19 g

Onion Bread calories by serving size

Common amounts of onion bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	24 g	57	2.1 g	0.7 g	11 g
1 oz	28 g	67	2.5 g	0.8 g	13 g
1 slice	31 g	74	2.7 g	0.9 g	14 g
1 large slice	43 g	102	3.8 g	1.3 g	19 g
2 small slices	48 g	114	4.2 g	1.4 g	21 g
50g	50 g	119	4.4 g	1.5 g	22 g
2 slices	62 g	148	5.5 g	1.8 g	27 g
2 large slices	86 g	205	7.6 g	2.5 g	38 g
100g	100 g	238	8.8 g	3 g	44 g
4 oz	113 g	270	10 g	3.3 g	50 g
200g	200 g	476	18 g	5.9 g	89 g

Onion Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Rice Bread248

Protein Bread245

Rice Bran Bread243

Sweet Potato Bread241

Onion Bread238

White Wheat Bread238

Whole Grain White Bread238

Onion Bread: common questions