PortionCalc

How Much Onion Bread Is 100 Calories?

100 calories of onion bread is 42 g (1.5 oz), about 1 1/2 slices of onion bread.

That amount has 3.7 g of protein, 1.2 g of fat and 19 g of carbohydrates. Onion bread has 238 calories per 100 g, so every 10 g adds about 23.8 calories.

Onion Bread Calorie Calculator

42g
42 g of onion bread gives 100 calories.
Protein3.7 g15% of calories
Fat1.2 g11% of calories
Carbs19 g74% of calories
5% of a 2,000 calorie day

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    How much onion bread for other calorie targets

    TargetWeightAboutProtein
    100 calories42 g1 1/2 slices of onion bread3.7 g
    200 calories84 g2 1/2 slices of onion bread7.4 g
    300 calories126 g4 slices of onion bread11 g
    500 calories210 g7 slices of onion bread19 g

    Onion Bread calories by serving size

    Common amounts of onion bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 small slice24 g572.1 g0.7 g11 g
    1 oz28 g672.5 g0.8 g13 g
    1 slice31 g742.7 g0.9 g14 g
    1 large slice43 g1023.8 g1.3 g19 g
    2 small slices48 g1144.2 g1.4 g21 g
    50g50 g1194.4 g1.5 g22 g
    2 slices62 g1485.5 g1.8 g27 g
    2 large slices86 g2057.6 g2.5 g38 g
    100g100 g2388.8 g3 g44 g
    4 oz113 g27010 g3.3 g50 g
    200g200 g47618 g5.9 g89 g

    Onion Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Onion Bread: common questions

    How much onion bread is 100 calories?

    100 calories of onion bread is about 42 g, about 1 1/2 slices of onion bread.

    How many calories are in 100 g of onion bread?

    100 g of onion bread has 238 calories.

    How much protein is in 100 calories of onion bread?

    100 calories of onion bread gives you 3.7 g of protein.

    More about onion bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707633. Original description: Bread, onion. Portion weights are USDA household measures.