Calories in 2 Slices of Oatmeal Reduced-calorie Bread
2 slices of oatmeal reduced-calorie bread (46 g) has 97 calories. That is 5% of a 2,000 calorie diet.
The calories come from 3.5 g of protein, 1.6 g of fat and 20 g of carbohydrates, a split of 13% protein, 13% fat and 74% carbs. For comparison, 1 slice of oatmeal reduced-calorie bread has 48 and 3 slices of oatmeal reduced-calorie bread has 145 calories. Burning 97 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Oatmeal Reduced-Calorie Bread Calorie Calculator
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Oatmeal Reduced-Calorie Bread calories by serving size
Common amounts of oatmeal reduced-calorie bread with calories and macros. Tap a row for its full nutrition page.
Oatmeal Reduced-Calorie Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Oatmeal Reduced-Calorie Bread: common questions
How many calories are in 2 slices of oatmeal reduced-calorie bread?
2 slices of oatmeal reduced-calorie bread weighs about 46 g and has 97 calories.
How much protein is in 2 slices of oatmeal reduced-calorie bread?
2 slices of oatmeal reduced-calorie bread has 3.5 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 2 slices of oatmeal reduced-calorie bread?
2 slices of oatmeal reduced-calorie bread has 20 g of carbohydrates.
How much oatmeal reduced-calorie bread is 100 calories?
100 calories of oatmeal reduced-calorie bread is 48 g, about 2 slices of oatmeal reduced-calorie bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174919. Original description: Bread, reduced-calorie, oatmeal. Portion weights are USDA household measures.