Calories in 100g of Oatmeal Reduced-calorie Bread
100g of oatmeal reduced-calorie bread (100 g) has 210 calories. That is 11% of a 2,000 calorie diet.
The calories come from 7.6 g of protein, 3.5 g of fat and 43 g of carbohydrates, a split of 13% protein, 13% fat and 74% carbs. For comparison, 50g of oatmeal reduced-calorie bread has 105 and 150g of oatmeal reduced-calorie bread has 315 calories. Burning 210 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Oatmeal Reduced-Calorie Bread Calorie Calculator
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Oatmeal Reduced-Calorie Bread calories by serving size
Common amounts of oatmeal reduced-calorie bread with calories and macros. Tap a row for its full nutrition page.
Oatmeal Reduced-Calorie Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Oatmeal Reduced-Calorie Bread: common questions
How many calories are in 100g of oatmeal reduced-calorie bread?
100g of oatmeal reduced-calorie bread weighs about 100 g and has 210 calories.
How much protein is in 100g of oatmeal reduced-calorie bread?
100g of oatmeal reduced-calorie bread has 7.6 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 100g of oatmeal reduced-calorie bread?
100g of oatmeal reduced-calorie bread has 43 g of carbohydrates.
How much oatmeal reduced-calorie bread is 100 calories?
100 calories of oatmeal reduced-calorie bread is 48 g, about 2 slices of oatmeal reduced-calorie bread.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174919. Original description: Bread, reduced-calorie, oatmeal. Portion weights are USDA household measures.