How Much Oat Bran Bread Is 200 Calories?
200 calories of oat bran bread is 67 g (2.4 oz), about 2 1/2 slices of oat bran bread.
That amount has 6.2 g of protein, 3.3 g of fat and 36 g of carbohydrates. Oat bran bread has 299 calories per 100 g, so every 10 g adds about 29.9 calories.
Oat Bran Bread Calorie Calculator
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How much oat bran bread for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 33 g | 1 slice of oat bran bread | 3.1 g |
| 200 calories | 67 g | 2 1/2 slices of oat bran bread | 6.2 g |
| 300 calories | 100 g | 3 1/2 slices of oat bran bread | 9.4 g |
| 500 calories | 167 g | 6 slices of oat bran bread | 16 g |
Oat Bran Bread calories by serving size
Common amounts of oat bran bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 24 g | 72 | 2.2 g | 1.2 g | 13 g |
| 1 slice | 28 g | 84 | 2.6 g | 1.4 g | 15 g |
| 1 oz | 28 g | 85 | 2.6 g | 1.4 g | 15 g |
| 1 large slice | 43 g | 129 | 4 g | 2.1 g | 23 g |
| 2 small slices | 48 g | 144 | 4.5 g | 2.3 g | 26 g |
| 50g | 50 g | 150 | 4.7 g | 2.4 g | 27 g |
| 2 slices | 56 g | 167 | 5.2 g | 2.7 g | 30 g |
| 2 large slices | 86 g | 257 | 8 g | 4.2 g | 46 g |
| 100g | 100 g | 299 | 9.3 g | 4.9 g | 54 g |
| 4 oz | 113 g | 339 | 11 g | 5.5 g | 61 g |
| 200g | 200 g | 598 | 19 g | 9.8 g | 108 g |
Oat Bran Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Oat Bran Bread: common questions
How much oat bran bread is 200 calories?
200 calories of oat bran bread is about 67 g, about 2 1/2 slices of oat bran bread.
How many calories are in 100 g of oat bran bread?
100 g of oat bran bread has 299 calories.
How much protein is in 200 calories of oat bran bread?
200 calories of oat bran bread gives you 6.2 g of protein.
More about oat bran bread
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707770. Original description: Bread, oat bran. Portion weights are USDA household measures.