How Much Does a Small Slice of Oat Bran Bread Weigh?
A small slice of oat bran bread weighs about 24 grams (0.8 oz).
That is the USDA average for one small slice of oat bran bread, which has 72 calories and 2.2 g of protein. Sizes vary, so weigh yours if you track closely.
Oat Bran Bread Calorie Calculator
72cal
in 1 small slice of oat bran bread (24 g)Protein2.2 g13% of calories
Fat1.2 g15% of calories
Carbs13 g73% of calories
4% of a 2,000 calorie day
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Total
Oat Bran Bread weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 slice of oat bran bread | 28 g | 1 oz | 84 |
| 1 small slice of oat bran bread | 24 g | 0.8 oz | 72 |
| 1 large slice of oat bran bread | 43 g | 1.5 oz | 129 |
Oat Bran Bread calories by serving size
Common amounts of oat bran bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 24 g | 72 | 2.2 g | 1.2 g | 13 g |
| 1 slice | 28 g | 84 | 2.6 g | 1.4 g | 15 g |
| 1 oz | 28 g | 85 | 2.6 g | 1.4 g | 15 g |
| 1 large slice | 43 g | 129 | 4 g | 2.1 g | 23 g |
| 2 small slices | 48 g | 144 | 4.5 g | 2.3 g | 26 g |
| 50g | 50 g | 150 | 4.7 g | 2.4 g | 27 g |
| 2 slices | 56 g | 167 | 5.2 g | 2.7 g | 30 g |
| 2 large slices | 86 g | 257 | 8 g | 4.2 g | 46 g |
| 100g | 100 g | 299 | 9.3 g | 4.9 g | 54 g |
| 4 oz | 113 g | 339 | 11 g | 5.5 g | 61 g |
| 200g | 200 g | 598 | 19 g | 9.8 g | 108 g |
Oat Bran Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Oat Bran Bread: common questions
How much does a small slice of oat bran bread weigh?
About 24 g, or 0.8 oz.
How many calories are in a small slice of oat bran bread?
A small slice of oat bran bread has 72 calories.
More about oat bran bread
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707770. Original description: Bread, oat bran. Portion weights are USDA household measures.