PortionCalc

How Much Does a Small Slice of Oat Bran Bread Weigh?

A small slice of oat bran bread weighs about 24 grams (0.8 oz).

That is the USDA average for one small slice of oat bran bread, which has 72 calories and 2.2 g of protein. Sizes vary, so weigh yours if you track closely.

Oat Bran Bread Calorie Calculator

72cal
in 1 small slice of oat bran bread (24 g)
Protein2.2 g13% of calories
Fat1.2 g15% of calories
Carbs13 g73% of calories
4% of a 2,000 calorie day

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    Oat Bran Bread weight by size and measure

    MeasureGramsOuncesCalories
    1 slice of oat bran bread28 g1 oz84
    1 small slice of oat bran bread24 g0.8 oz72
    1 large slice of oat bran bread43 g1.5 oz129

    Oat Bran Bread calories by serving size

    Common amounts of oat bran bread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 small slice24 g722.2 g1.2 g13 g
    1 slice28 g842.6 g1.4 g15 g
    1 oz28 g852.6 g1.4 g15 g
    1 large slice43 g1294 g2.1 g23 g
    2 small slices48 g1444.5 g2.3 g26 g
    50g50 g1504.7 g2.4 g27 g
    2 slices56 g1675.2 g2.7 g30 g
    2 large slices86 g2578 g4.2 g46 g
    100g100 g2999.3 g4.9 g54 g
    4 oz113 g33911 g5.5 g61 g
    200g200 g59819 g9.8 g108 g

    Oat Bran Bread vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Oat Bran Bread: common questions

    How much does a small slice of oat bran bread weigh?

    About 24 g, or 0.8 oz.

    How many calories are in a small slice of oat bran bread?

    A small slice of oat bran bread has 72 calories.

    More about oat bran bread

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707770. Original description: Bread, oat bran. Portion weights are USDA household measures.