How Much Does a Large Slice of Oat Bran Bread Weigh?

A large slice of oat bran bread weighs about 43 grams (1.5 oz).

That is the USDA average for one large slice of oat bran bread, which has 129 calories and 4 g of protein. Sizes vary, so weigh yours if you track closely.

Oat Bran Bread Calorie Calculator

AmountUnit

129cal

in 1 large slice of oat bran bread (43 g)

Protein4 g13% of calories

Fat2.1 g15% of calories

Carbs23 g73% of calories

6% of a 2,000 calorie day

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Oat Bran Bread weight by size and measure

Measure	Grams	Ounces	Calories
1 slice of oat bran bread	28 g	1 oz	84
1 small slice of oat bran bread	24 g	0.8 oz	72
1 large slice of oat bran bread	43 g	1.5 oz	129

Oat Bran Bread calories by serving size

Common amounts of oat bran bread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small slice	24 g	72	2.2 g	1.2 g	13 g
1 slice	28 g	84	2.6 g	1.4 g	15 g
1 oz	28 g	85	2.6 g	1.4 g	15 g
1 large slice	43 g	129	4 g	2.1 g	23 g
2 small slices	48 g	144	4.5 g	2.3 g	26 g
50g	50 g	150	4.7 g	2.4 g	27 g
2 slices	56 g	167	5.2 g	2.7 g	30 g
2 large slices	86 g	257	8 g	4.2 g	46 g
100g	100 g	299	9.3 g	4.9 g	54 g
4 oz	113 g	339	11 g	5.5 g	61 g
200g	200 g	598	19 g	9.8 g	108 g

Oat Bran Bread vs similar foods

Calories per 100 g compared with other breads and baked goods.

Zucchini Bread306

Pumpkin Bread305

Irish Soda Bread301

Oat Bran Bread299

Toasted Cuban Bread299

Toasted Raisin Bread297

Egg Bread287

Oat Bran Bread: common questions