Calories in 250g of Multigrain Bread with Raisins
250g of multigrain bread with raisins (250 g) has 670 calories. That is 34% of a 2,000 calorie diet.
The calories come from 31 g of protein, 9.6 g of fat and 117 g of carbohydrates, a split of 18% protein, 13% fat and 69% carbs. For comparison, 200g of multigrain bread with raisins has 536 and 300g of multigrain bread with raisins has 804 calories. Burning 670 calories takes about 120 minutes of brisk walking or 54 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Multigrain Bread with Raisins calories by serving size
Common amounts of multigrain bread with raisins with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 24 g | 64 | 3 g | 0.9 g | 11 g |
| 1 oz | 28 g | 76 | 3.5 g | 1.1 g | 13 g |
| 1 slice | 36 g | 96 | 4.4 g | 1.4 g | 17 g |
| 1 large slice | 43 g | 115 | 5.3 g | 1.6 g | 20 g |
| 2 small slices | 48 g | 129 | 5.9 g | 1.8 g | 23 g |
| 50g | 50 g | 134 | 6.2 g | 1.9 g | 23 g |
| 2 slices | 72 g | 193 | 8.9 g | 2.8 g | 34 g |
| 2 large slices | 86 g | 230 | 11 g | 3.3 g | 40 g |
| 100g | 100 g | 268 | 12 g | 3.8 g | 47 g |
| 4 oz | 113 g | 304 | 14 g | 4.3 g | 53 g |
| 200g | 200 g | 536 | 25 g | 7.7 g | 94 g |
| 250g | 250 g | 670 | 31 g | 9.6 g | 117 g |
Multigrain Bread with Raisins vs similar foods
Calories per 100 g compared with other breads and baked goods.
Multigrain Bread with Raisins: common questions
How many calories are in 250g of multigrain bread with raisins?
250g of multigrain bread with raisins weighs about 250 g and has 670 calories.
How much protein is in 250g of multigrain bread with raisins?
250g of multigrain bread with raisins has 31 g of protein, which is 62% of the 50 g Daily Value.
How many carbs are in 250g of multigrain bread with raisins?
250g of multigrain bread with raisins has 117 g of carbohydrates, including 18 g of fiber and 31 g of sugars.
How much multigrain bread with raisins is 100 calories?
100 calories of multigrain bread with raisins is 37 g, about 1 slice of multigrain bread with raisins.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707778. Original description: Bread, multigrain, with raisins. Portion weights are USDA household measures.