Calories in 200g of Multigrain Bread with Raisins
200g of multigrain bread with raisins (200 g) has 536 calories. That is 27% of a 2,000 calorie diet.
The calories come from 25 g of protein, 7.7 g of fat and 94 g of carbohydrates, a split of 18% protein, 13% fat and 69% carbs. For comparison, 150g of multigrain bread with raisins has 402 and 250g of multigrain bread with raisins has 670 calories. Burning 536 calories takes about 96 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Multigrain Bread with Raisins calories by serving size
Common amounts of multigrain bread with raisins with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 24 g | 64 | 3 g | 0.9 g | 11 g |
| 1 oz | 28 g | 76 | 3.5 g | 1.1 g | 13 g |
| 1 slice | 36 g | 96 | 4.4 g | 1.4 g | 17 g |
| 1 large slice | 43 g | 115 | 5.3 g | 1.6 g | 20 g |
| 2 small slices | 48 g | 129 | 5.9 g | 1.8 g | 23 g |
| 50g | 50 g | 134 | 6.2 g | 1.9 g | 23 g |
| 2 slices | 72 g | 193 | 8.9 g | 2.8 g | 34 g |
| 2 large slices | 86 g | 230 | 11 g | 3.3 g | 40 g |
| 100g | 100 g | 268 | 12 g | 3.8 g | 47 g |
| 4 oz | 113 g | 304 | 14 g | 4.3 g | 53 g |
| 200g | 200 g | 536 | 25 g | 7.7 g | 94 g |
Multigrain Bread with Raisins vs similar foods
Calories per 100 g compared with other breads and baked goods.
Multigrain Bread with Raisins: common questions
How many calories are in 200g of multigrain bread with raisins?
200g of multigrain bread with raisins weighs about 200 g and has 536 calories.
How much protein is in 200g of multigrain bread with raisins?
200g of multigrain bread with raisins has 25 g of protein, which is 49% of the 50 g Daily Value.
How many carbs are in 200g of multigrain bread with raisins?
200g of multigrain bread with raisins has 94 g of carbohydrates, including 14 g of fiber and 25 g of sugars.
How much multigrain bread with raisins is 100 calories?
100 calories of multigrain bread with raisins is 37 g, about 1 slice of multigrain bread with raisins.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707778. Original description: Bread, multigrain, with raisins. Portion weights are USDA household measures.