Calories in 100g of Multigrain Bread with Raisins
100g of multigrain bread with raisins (100 g) has 268 calories. That is 13% of a 2,000 calorie diet.
The calories come from 12 g of protein, 3.8 g of fat and 47 g of carbohydrates, a split of 18% protein, 13% fat and 69% carbs. For comparison, 50g of multigrain bread with raisins has 134 and 150g of multigrain bread with raisins has 402 calories. Burning 268 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Multigrain Bread with Raisins calories by serving size
Common amounts of multigrain bread with raisins with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 24 g | 64 | 3 g | 0.9 g | 11 g |
| 1 oz | 28 g | 76 | 3.5 g | 1.1 g | 13 g |
| 1 slice | 36 g | 96 | 4.4 g | 1.4 g | 17 g |
| 1 large slice | 43 g | 115 | 5.3 g | 1.6 g | 20 g |
| 2 small slices | 48 g | 129 | 5.9 g | 1.8 g | 23 g |
| 50g | 50 g | 134 | 6.2 g | 1.9 g | 23 g |
| 2 slices | 72 g | 193 | 8.9 g | 2.8 g | 34 g |
| 2 large slices | 86 g | 230 | 11 g | 3.3 g | 40 g |
| 100g | 100 g | 268 | 12 g | 3.8 g | 47 g |
| 4 oz | 113 g | 304 | 14 g | 4.3 g | 53 g |
| 200g | 200 g | 536 | 25 g | 7.7 g | 94 g |
Multigrain Bread with Raisins vs similar foods
Calories per 100 g compared with other breads and baked goods.
Multigrain Bread with Raisins: common questions
How many calories are in 100g of multigrain bread with raisins?
100g of multigrain bread with raisins weighs about 100 g and has 268 calories.
How much protein is in 100g of multigrain bread with raisins?
100g of multigrain bread with raisins has 12 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 100g of multigrain bread with raisins?
100g of multigrain bread with raisins has 47 g of carbohydrates, including 7.1 g of fiber and 12 g of sugars.
How much multigrain bread with raisins is 100 calories?
100 calories of multigrain bread with raisins is 37 g, about 1 slice of multigrain bread with raisins.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707778. Original description: Bread, multigrain, with raisins. Portion weights are USDA household measures.